Trunk muscle activity in healthy subjects during bridging stabilization exercises
نویسندگان
چکیده
منابع مشابه
Trunk muscle activity in healthy subjects during bridging stabilization exercises
BACKGROUND Trunk bridging exercises are often used as therapeutic exercises for lumbopelvic stabilization. These exercises focus on the retraining of muscle coordination patterns in which optimal ratios between local segmental stabilizing and global torque producing muscle activity are assumed to be essential. However, a description of such ratios is lacking. The purpose of this study was to in...
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BACKGROUND A Swiss ball is often incorporated into trunk strengthening programs for injury rehabilitation and performance conditioning. It is often assumed that the use of a Swiss ball increases trunk muscle activity. The aim of this study was to determine whether the addition of a Swiss ball to trunk bridging exercises influences trunk muscle activity. METHODS Surface electrodes recorded the...
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STUDY DESIGN Controlled laboratory study. OBJECTIVES To clarify whether differences in surface stability influence trunk muscle activity. BACKGROUND Lumbar stabilization exercises on unstable surfaces are performed widely. One perceived advantage in performing stabilization exercises on unstable surfaces is the potential for increased muscular demand. However, there is little evidence in th...
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The aims of this study were to compare the activation of global and local muscles of the trunk during bridging with sling exercise (BSE), bridging with ball exercise (BBE), and normal bridging exercise (NBE) and to conduct and analyze these exercises in supine and prone positions to prove the effectiveness of sling exercises. Thirty patients with current low back pain (LBP) were recruited. In t...
متن کاملTrunk muscle activation during stabilization exercises with single and double leg support.
The aim of this study was to analyze trunk muscle activity during bridge style stabilization exercises, when combined with single and double leg support strategies. Twenty-nine healthy volunteers performed bridge exercises in 3 different positions (back, front and side bridges), with and without an elevated leg, and a quadruped exercise with contralateral arm and leg raise ("bird-dog"). Surface...
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ژورنال
عنوان ژورنال: BMC Musculoskeletal Disorders
سال: 2006
ISSN: 1471-2474
DOI: 10.1186/1471-2474-7-75